The Healing science of Ayurveda
An ancient art of wellbeing
A holistic system of healing originating from India 5,000 years ago, Ayurveda is an ancient science of wellbeing which focuses on establishing and maintaining the balance of energies within the body, and promoting harmony between the individual and nature. Each person is viewed as a unique individual governed by one or more of the universal forces of nature. Good health is promoted by balancing these energies and achieving the perfect balance between body, mind, and spirit connection.
During your private Wellness Consultation, our experienced in-house Ayurvedic Doctor will determine your body constitution and bio-energies (doshas) using the most traditional form of Pulse Diagnosis (Nadi Pariksha). Your personal Wellness program will subsequently be designed to help you better balance your energies. This may include dedicated Ayurvedic therapies, targeted spa treatments, holistic activities, as well as refined wellness cuisine. All followed carefully by our in-house Ayurvedic Doctor, from beginning to end.
Our Spa & Wellness Centre features a whole range of ayurvedic therapies that may be tailored to each individual. Please contact us for more details.
Principles of Ayurveda
Learn how to apply the holistic principles of Ayurveda in your day-to-day and achieve a more balanced sense of wellbeing with our in-house Ayurvedic Doctor.