A complete transformation of body, mind & soul
Whether you seek to increase your fitness level, shift unwanted weight and its emotional root causes, deep cleanse your entire system or attain renewed awareness, we take a holistic and highly personalized approach to your physical, mental, and spiritual wellbeing. Book an outdoor discovery excursion, join an engaging group class or have your own private session with our highly-trained professional fitness trainers. Taking into account your aims, health history and lifestyle, our experienced fitness trainers will develop a well-balanced and comprehensive program by integrating a wealth of proven fitness techniques with the unique pleasures of Mauritius, making Angsana Wellness Mauritius your ideal destination to optimize your fitness and achieve your wellbeing goal - from the inside out.
Brave the ocean on a catamaran cruise and snorkel around offshore islets. Set on a bike tour to visit the nearby fishing village. Trek along a historical nature trail. Or, hike up a lush mountain with gorgeous panoramic views. Enjoy the very best that Mauritius has to offer.
Have fun with our wide array of water sports and activities while keeping fresh. Go on a paddling expedition across Turtle Bay. Join a kayak race. Or, work out all your muscle during a dynamic Aqua Aerobics session. Discover the many ways to have unforgettable sun-sea-sand workouts at Angsana Wellness Mauritius.
Work towards your fitness goals, including muscle toning, stretching, endurance training, aerobics, innovative kinesis, core stability, and muscle relaxation at our state-of-the-art Fitness Centre. Not a fan of the gym? Book a Martial Arts or Combat Fitness class instead.
Achieve calmness of mind and inner peace. Improve your ability to live in the present. Learning how to enhance your concentration and release anxiety and stress. Let our yoga instructor walk you through a variety of yoga styles, including Kriya and Hatha Yoga. Join our daily group classes, or enrol in private one-to-one yoga tuitions on the beach.
Meditation & Relaxation
Those looking to combat stress will find relief in our meditation classes. Private sessions with our personal trainer can introduce you to a routine that is suitable for you. Or, simply refresh at the cool outdoor relaxation hut after a session of yoga, tai-chi, Pilates or cardio training, and recharge.